Tag: keto

Beef & Spinach Stuffed Crepes with Garlic Cream Sauce

Beef & Spinach Stuffed Crepes with Garlic Cream Sauce

I know … it’s a mouthful. Literally. It seems like a lot of work but I promise it isn’t especially if you break it up. You can make the crepes, sauce and filling in the morning or the day before. Just heat and build crepes 

Maple & Cinnamon Keto Granola

Maple & Cinnamon Keto Granola

My husband is currently on a medically monitored Ketogenic diet. Honestly I’m not a fan of how most people are doing this diet only because they are not eating the proper foods in the correct amounts. Cheap and poor quality foods on this diet are