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One Pot Carnitas

One Pot Carnitas

Who does not like to throw everything in one pot, cook it low and slow and end up with something fabulous ? I know I do. This recipe does exactly that! Simple ingredients that yield big flavors and so much versatility in regards to what 

Cauliflower Chorizo Dip

Cauliflower Chorizo Dip

Ok… so this dip idea literally came to me while I was trying to fall asleep the other day. I had just cleaned out my refrigerator and saw I had a gorgeous head of organic cauliflower. I went to bed trying to figure out ideas 

Savory Sourdough Discard Bone Broth Waffles

Savory Sourdough Discard Bone Broth Waffles

HA ! Say Savory Sourdough Discard Bone Broth Waffles 10 times! I am sharing one of my family’s absolute favorite recipes. I make these waffles for breakfast, lunch or dinner !!! I also like making double batches and freezing for another time. You can reheat them by sticking them in your toaster ! I hate making just food. Food should nourish you, make you better, make you happy! These waffles do just that ! Have fun making them ! Add your families favorites! I use ham, bacon, turkey, cheese and chives… or for a delicious asian flare add green onions, chopped shrimp, some soy sauce and a dash of fish sauce !!! Honestly the possibilities are endless !!! Unfortunately you do need a sourdough starter… if you don’t have one or don’t want to have one ask a friend for a cup of their discard! Also allowing the dough to ferment is of the upmost importance! Do not skimp on the time!!!! This is what makes the recipe delicious, and more important nutritious!

Savory Sourdough Discard Bone Broth Waffles

A delicious and nutritious alternative to plain ole waffles. Loaded with fermented goodness, bone broth and all the tasty mix ins you can add !!!
Prep Time 8 hours
Cook Time 30 minutes
Servings 12 waffles

Ingredients
  

  • 1 cup freshly fed sourdough starter if you don't have one ask a friend for some!!!
  • 1 ½ cups unbleached flour
  • 1 cup buttermilk
  • 2 eggs
  • ½ cup butter melted and cooled
  • 1 teaspoon sea salt
  • 1 cup bone broth
  • all of your favorite mix ins

Instructions
 

  • Combine the starter, flour, buttermilk, eggs, melted butter and sea salt.
  • Mix well, cover and allow to sit on the kitchen counter for at least 8 hours or overnight if possible to ferment.
  • After allowing your batter to ferment add the bone broth and your favorite mix ins.
  • My favorite is 1 tsp garlic powder, 1 tsp pepper, 1 cup shredded cheddar, 1 cup chopped ham, turkey or bacon, 1 tablespoon dry or fresh chives.
  • Butter your waffle iron generously and cook according to your waffle iron instructions.
  • Serve nice and hot with a fried egg on top !
Paleo “Cheesy” Chive Biscuits

Paleo “Cheesy” Chive Biscuits

I love the “I NAILED IT” feeling I get when I make something and it taste just like I imagined it would! These biscuits are delicious, the onion and “cheese” flavor shine through magically ! Guess what ? They also freeze beautifully. I am so 

Buffalo Chicken Sweet Potato Tater Tot Casserole

Buffalo Chicken Sweet Potato Tater Tot Casserole

I don’t even know how this came to be. Well I kind of do… I was walking around Barons (my local grocery store), and when I’m not in a hurry I love to browse and take my time looking at ingredients and getting inspired. I 

Creamy Chipotle Chicken Enchiladas

Creamy Chipotle Chicken Enchiladas

This dish will change your life. They are creamy, spicy, meaty and hearty! They are so special and best of all easy to make. I cook the chicken in the Instant Pot, blend up the tasty sauce, shred the chicken, stuff and bake! So darn good and protein packed. I used Siete Almond Flour tortillas, to keep them gluten free, but you can use any kind of tortillas you like. You can also use Vegan Cream Cheese and Vegan cheese to make them dairy free.

Creamy Chipotle Chicken Enchiladas

Spicy, creamy savory goodness !
Prep Time 35 minutes
Cook Time 30 minutes
Servings 8 servings

Equipment

  • Instant Pot

Ingredients
  

Chicken

  • 2 chicken breast bone and skin on
  • 1 cup water
  • 1 onion diced
  • 6 garlic cloves whole
  • 1 teaspoon dried oregano
  • 3 teaspoons sea salt
  • 1 teaspoon ground black pepper

Sauce

  • 4 ounces regular or vegan cream cheese
  • 1-4 chipotle's in adobo
  • salt and pepper to taste
  • reserved liquid from chicken

Other ingredients

  • 8 flour tortillas I used Siete Almond Tortillas
  • 3 cups shredded cheese I used Monterey Jack
  • 1 container cultured cottage cheese optional

Instructions
 

  • Preheat oven to 400
  • Place the chicken, water, onion, garlic, oregano, salt and pepper in the Instant Pot. Set for 10 minutes and allow for natural release.
  • Remove the chicken, allow to cool, shred and set aside.
  • Reserve the remaining ingredients in the Instant Pot and place in blender with the cream cheese, chipotle peppers, salt and pepper to taste.
  • Blend until smooth.
  • Warm the tortillas on a hot skillet sprayed with oil. It helps make them pliable and stay together and not fall apart.
  • Start building your enchiladas by pouring some of the sauce in your pan or casserole (I used a cast iron pan).
  • Reserve enough sauce and cheese to cover the top of your enchiladas.
  • Place a warm tortilla on a cutting board or clean counter, stuff with chicken, cottage cheese, some sauce and cheese. Place in pan.
  • Repeat until you've made all 8 of your enchiladas.
  • Pour the remaining sauce and sprinkle with remaining cheese.
  • Bake for 25 minutes until bubbly and golden brown.
Ahi Poke-viche

Ahi Poke-viche

I have a dear sweet friend named Sara. Sara and her lovely husband Ryan ocean fish. Guess who gets phone calls when they catch something amazing? That would be me! I love that I have friends that truly get me and know that the ultimate 

Tuna Noodle Salad

Tuna Noodle Salad

Growing up my mom would make pasta and toss with tuna, mayonnaise and celery. I know sounds super boring right? When you grow up in a Mexican household where 98% of your daily meals are Mexican foods of some kind its hard not to get 

Cheesy Roasted Spaghetti Squash Taquitos

Cheesy Roasted Spaghetti Squash Taquitos

This is a wonderful Meatless Option! They are so easy to make and taste just like Cheesy Heaven! The beauty of this recipe is that you can make these vegan, paleo or conventional! I will specify all the different options in the recipe below. They are delicious paired with my Salsa Cocida and some Guacamole.

Cheesy Roasted Spaghetti Taquitos

Delicious meatless option that is cheesy and satisfying. The spaghetti squash and cheese make these taquitos so soft on the inside and the crispy corn tortilla exterior is crispy and crunchy!
Prep Time 45 minutes
Cook Time 20 minutes
Total Time 1 hour 5 minutes
Servings 4

Ingredients
  

  • 1/2 medium spaghetti squash roasted until tender, cooled and threaded
  • 1/2 onion diced small and sauteed until tender in 2 tablespoons oil
  • 4 garlic cloves minced and cooked with onions
  • 1 cup monterey jack or pepper jack cheese omit if paleo, use a plant based cheese if vegan
  • 2 tablespoons cream cheese If paleo or vegan use Kitehill brand
  • 1 tablespoon mayonnaise use a plant based mayonnaise if vegan
  • 1 tablespoon dried parsley can use fresh
  • 1 teaspoom sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground black pepper
  • 1/4-1/2 teaspoon crushed red pepper
  • 8-10 corn tortillas use Siete Tortillas if paleo, warmed on burner to soften and be able to roll
  • Avocado Oil or Avocado Oil Spray

Instructions
 

  • Heat the oven to 400 degrees. Line a sheet pan with parchment paper.
  • Combine all of the ingredients except the tortillas and oil in a large bowl and mix well. Set aside.
  • Warm the corn tortillas on the burner in order to fill and roll.
  • Fill tortilla with 2 tablespoons of mixture and roll placing seam side down on sheet pan.
  • Once you are done filling the tortillas (depending on the size of your squash you should get between 8-10 taquitos) Brush or spray generously with avocado oil and bake for 12 minutes.
  • Take the sheet pan out of oven and using tongs flip them over ( seam side up) and place back in the oven for an additional 8-10 minutes until golden brown and crispy!
  • Enjoy with my Salsa Cocida or some delicious guacamole.
Fergie’s Oat Flour Tortillas

Fergie’s Oat Flour Tortillas

Conventional