Tag: gluten free

Shrimp & Gnocchi

Shrimp & Gnocchi

I love Trader Joe’s … don’t you?  You will see me mention them a lot because I simply love their ingredients!  I’m sort of glad they are not very close to me or I would be in trouble!  I am happy to give you suggestions 

Quick Korean Beef Tacos

Quick Korean Beef Tacos

Korean food is one of my favorites, well hang on let me correct myself, food is my favorite… who am I kidding?  But seriously I love Asian Flavors.  What I love more than even that is a quick and simple meal.  I don’t know about 

Shrimp Kelp Noodle Chow Mein

Shrimp Kelp Noodle Chow Mein

Have you ever tried Kelp Noodles?  This is the perfect recipe to try if you haven’t !  Kelp noodles are 100% gluten free and all sea vegetable.  They have an amazing texture which really satisfies that noodle craving. This recipe makes my family so happy.  They literally eat giant portions every time I make it which makes me happy because its jam packed with vegetable goodness! 

Gorgeous Noodle Dish

A few facts about Kelp Noodles:

They’re low-calorie, low-carb, fat-free, sugar-free, and full of vitamins A, B, and C as well as minerals like magnesiumcalciumzinc and iron. They contain only water, kelp, and sodium alginate. 

Shrimp & Vegetable Kelp Noodle Chow Mein

This will most defiantly become a family favorite… the textures and flavors in this “Noodle” dish are seriously perfect!  Can be eaten alone as a main dish or served as a side dish.  You can also substitute the protein or leave it out all together. 
Prep Time 20 minutes
Cook Time 14 minutes
Total Time 28 minutes

Ingredients
  

  • 1 pound shrimp peeled, deveined, chopped
  • 4 tablespoons avocado oil
  • 1 onion sliced thin
  • 2 celery sliced thin
  • 4 green onions chopped
  • 4 cabbage finely sliced or shredded
  • 1-2 large carrots spiralized
  • 1 zucchini spiralized
  • 1 bag kelp noodles rinsed and drained
  • ½ spaghetti squash cooked and shredded with a fork

Chow Mein Sauce

  • ¾ cup coconut amigos
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons toasted sesame oil
  • 5-8 dashes Red Boat Fish Sauce
  • 8 garlic cloves grated with microplane or chopped fine
  • 1 tablespoon fresh ginger grated with microplane or chopped fine
  • 1 teaspoon crushed red pepper optional
  • Black Sesame Seeds garnish

Instructions
 

  • Heat a large skillet and add the avocado oil.  Add the shrimp and cook on high for 2 minutes or until just barely pink.  Remove the shrimp and set aside. 
  • Add the onions, celery, green onions, cabbage and carrots. Cook for 2 minutes on high.  Use tongs to toss as you cook. 
  • Add the zucchini, kelp noodles and spaghetti squash. Cook for 2 minutes on high, continuing to use the tongs to toss. 
  • Remove from heat, add the shrimp back in and make the sauce. 

Chow Mein Sauce

  • In a small skillet add all the sauce ingredients and cook on medium high until the sauce begins to thicken… approximately 8 minutes. 
  • Pour the hot sauce over the noodle dish and toss with tongs.  Garnish with black sesame seeds.